Voice, text, photo and manual entry

How should I dictate a workout for Grunty to understand?

Speak naturally, but make the essentials explicit: exercise name, reps, load or duration, then optional RIR, tempo or set type. For circuits, also mention duration or number of rounds.

Example wording

Barbell squat: three sets of eight at 100 kg, RIR 2, two minutes of rest.

Practical tip

No exact phrase is required. Clear numbers and units matter more than wording.

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