Cardio and endurance

Why is rowing and SkiErg pace shown per 500 meters?

On these machines, pace is typically expressed as time per 500 meters, while running usually uses min/km or min/mile. Grunty formats pace for the activity; the units are not interchangeable.

Screenshots

App interface screenshots and illustrated Grunty store visuals. Tap an image to enlarge it.

Rowing history in English showing distances, a progression chart and recorded intervals.
Choose Distance, Pace, Time or another measured metric to compare rowing sessions.

Example wording

Rowing: 2,000 m in 8 minutes, an average pace of 2:00 /500 m.

Practical tip

For a 500 m interval, elapsed time and /500 m pace are redundant; over 2,000 m, pace makes comparison easier.

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