Cardio and endurance
How can I compare rowing, running or cycling sessions?
Open History and select the cardio exercise to view its progression. Depending on the activity and recorded data, choose Distance, Pace, Time, Average heart rate, Watts or Cadence. The chart and workout entries help compare similar efforts. Rowing pace is typically expressed as time per 500 meters.
Screenshots
App interface screenshots and illustrated Grunty store visuals. Tap an image to enlarge it.
Example wording
Rowing: compare several 2,000 m efforts using /500 m pace rather than comparing sessions with different distances or durations.
Practical tip
Use the same machine and measurement where possible; review recorded intervals if you want to compare splits.
Important / limitations
A chart only reflects recorded values. Calories from different machines, or estimated versus measured watts, are not necessarily comparable.
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