History, analysis and account
How do I import my history from Hevy or Strong?
In Profile → Import from Hevy / Strong, prepare the export file from your previous app. Review recognized sessions and dates, map imported exercise names to the correct Grunty catalog variations, and check the preview for possible duplicates before confirming.
Practical tip
A wrong exercise mapping can distort progress charts. Prioritize the correct movement and equipment variant.
Important / limitations
Use a compatible CSV of up to 20 MiB and 100,000 data rows. History imports use neither AI inputs nor slots in the new-workout allowance, but imported workouts do not receive individual analyses, even on Premium. Import may be unavailable during maintenance. Keep your original file.
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